Pregnant belly

                                     Pregnancy Support:

There are so many amazing benefits to receiving prenatal doula support! Many mamas find their first trimester to be especially challenging due to a lack of energy, food aversions, sickness, etc. It can be so beautiful and healing to allow yourself to be fully taken care of in this time so you can focus on resting and adjusting to this new transition. When I come for a prenatal visit, you are the top priority mama! You will receive nourishing meals, beverages and snacks specific for your current stage of pregnancy, an herbal pregnancy bath, prenatal Abhyanga or Kansa treatment, or anything else you may be in need of that day. These visits can begin as early in your pregnancy as you would like and can continue monthly until you give birth! We can create a custom prenatal support package that feels nourishing and supportive to you. You don't have to do this alone mama, I am so happy to love on and nourish you during these nine precious months to help you prepare for optimal birth and postpartum

Mātā Package $600+

Services:

-Initial consultation

-1 x prenatal home visit per month during your pregnancy, many mamas find it helpful beginning in first trimester

-1 x postpartum prep visit 

-Ayurvedic meal, snack, beverage, and herbal preparations specific for your stage of pregnancy

-Abhyanga or Kansa treatment

-Herbal bath preparation

-Check-in & troubleshooting anything coming up with mama

-Emotional support

-Complimentary 1 x month grocery shopping trip

Jananī Package $1,200+

Services:

-Initial cnsultation

-2 x prenatal home visits per month during your pregnancy

-1 x postpartum prep visit

-Ayurvedic Meal, snack, beverage, and herbal preparations specific for your stage of pregnancy

-Abhyanga or Kansa treatment

-Herbal bath preparation

-Check-in & troubleshooting anything coming up with mama

-Emotional support

-Complimentary 1 x month grocery shopping trip

          Custom Prenatal Care

          Packages starting at $500+

Let's work together to create your ideal prenatal care package! Customize your prenatal doula visits, prenatal supplies and much more!

 

            Prenatal Meal Delivery

            Services Starting at $200+

Preparation of Ayurvedic meals specific to your stage of pregnancy, to help nourish you and your baby! Meals are prepared in my home and delivered to your doorstep.

*This option DOES include the price of groceries for all meals provided - always organic and local when possible*

             Cooking & Individual

             Doula Services $50/hour 

 Ayurvedic and Holistic personal cooking services provided in the privacy, comfort & convenience of your home. This option does NOT include the price of groceries, however, this can be provided for an additional rate. When I provide groceries, they are alway organic and local when possible.

One time offerings or add-on hours for Ayurvedic Doula Care. Can include Ayurvedic meal, snack and beverage preparation, light housekeeping, trouble-shooting for mama & baby, nutrition guidance, helping with other children and/or pets.

Pregnant Woman in Nature
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Image by Chelsea shapouri