top of page

Key Benefits of Knowing Your Dosha:

1. Allows you to customize dietary choices for optimal health
2. Identifies origins of emotional responses (and how to tame them)
3. Reveals the most restorative ways to spend your free time
5. Offers a nurturing approach to beauty
6. Provides the ideal template for creating a balanced exercise routine
7. Encourages you to accept the uniqueness of your body

bottom of page