Prep time: 10 minutes
Cook time: 10 minutes
Serves: around 12 (depending on size of ball)
Serving size: 1/2 tsp. of Shatavari per laddu
Ingredients:
2 tbsp. ghee
1 cup plain sesame seeds
1 cup blanched almond slivers
6 pitted dates
2 tbsp. Shatavari powder
1/2 tsp. cardamom powder
1/4 tsp. nutmeg powder
*Optional 1/4 cup shredded coconut to roll laddu in*
Directions:
1. Warm ghee in a skillet with sesame seeds/almonds and toast until golden brown
2. Add Shatavari, cardamom & nutmeg powder cooking until fragrant (around 1 minute)
3. Cool to room temperature then add to food processor along with pitted dates
4. Begin to mix, then slowly add a small amount of water at a time until the mix begins to hold together
5. Form 1 inch balls, rolling gently into the palm of your hand
6. Leave laddus to set & store in air tight container
*Optional - roll laddu in shredded coconut until covered this is especially great for cooling down aggravated Pitta*
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